CREATE a safe and uplifting environment for people of all ages and abilities to gather and realize the benefits that come from regular yoga practice.
DEVELOP and retain the highest quality instructors. Encourage continued exploration and learning. Attract visiting teachers who bring a wide range of knowledge and experience.
GROW community outreach programs involving yoga. Team with nonprofit Organizations involved in the education and empowerment of groups or individuals needing a second chance in life.
Whether you want to reduce stress, get in shape, heal an injury, lose weight, feel great or actualize your highest potential, our instructors, can help you reach your goal.
"Never too late, never too old, never too bad and never too sick to do this yoga and start from scratch again.”..Bikram Choudhury
*Pre-Registration is suggested: (call to confirm class schedule) *Mats and props are provided, although you may bring your own. *For your comfort do not eat a large meal 1hour prior to a class. *No strong cologne/perfumes. *Don't compare yourself with others. Instead work at your own level.